2019 08 April – Check in’
Checkin’ IN!!! So, every once in awhile its good to look back so that in good conscience I can keep focused today and with my mind ever...
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ZenTriathlete SL
Mar 14, 20193 min read
2019 – 14 March – Check In #zentriathlete
Checkin’ IN!!! Well it’s been a few weeks and I have been mostly consistent in my training. My swims are great. My riding has been...
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ZenTriathlete SL
Feb 12, 20195 min read
2019 – 11 February – Check in
Checkin’ IN!!! So, I’ve been sick. Sure I have gotten a few swim in. But i wanted to share about it a bit. I don’t have strep...
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ZenTriathlete SL
Feb 4, 20195 min read
2019 – 04 February – Check in
Checkin’ IN!!! So, after watching the NFL Superbowl last night, I was frustrated, not at the game but at the many – to me – narrow...
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ZenTriathlete SL
Aug 10, 20174 min read
2017 – Check-In – 08 August
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ZenTriathlete SL
Jan 2, 20174 min read
2016 – Week(s) in Review – 19 December – 31 December (The years end)
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Week of December 19 – 24th...
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ZenTriathlete SL
Dec 31, 20161 min read
2016 – Strava film
Link to strava film. #triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #roadtoimca2021 #triathlonlife #ironmantraining...
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ZenTriathlete SL
Dec 21, 20161 min read
2016 – Week in Review – 07 NOVEMBER – 13 NOVEMBER
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Travel –...
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ZenTriathlete SL
Dec 15, 20164 min read
2016 – December – Podcast you should pay attention to post
Every once in awhile, a diamond in the rough is exposed So here I am a week into mandatory ‘no activity’, well really 8 days and I am...
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ZenTriathlete SL
Dec 13, 20165 min read
2016 – 05 DECEMBER – 11 DECEMBER – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – SWIM...
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ZenTriathlete SL
Dec 12, 20161 min read
2016 – 28 NOVEMBER – DECEMBER 04 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Tuesday Activity 1 – RUN 1,...
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ZenTriathlete SL
Dec 11, 20161 min read
2016 – 20 NOVEMBER – 27 NOVEMBER – Week in Review pre- lasik
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Brick...
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ZenTriathlete SL
Dec 6, 20161 min read
2016 – Nov/Dec – Been a slacker post
Slacker post Weekly Reflections and Focus I have been neglecting my blog. I will circle back. Lasik, eye correction surgery is on...
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ZenTriathlete SL
Nov 19, 20163 min read
2016 – 14 NOVEMBER – 20 NOVEMBER – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – RUN...
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ZenTriathlete SL
Nov 17, 20162 min read
2016 – October 31 – November 06 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – RUN...
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ZenTriathlete SL
Oct 31, 20165 min read
2016 – October 24 – October 30 Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Run – OUT,...
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ZenTriathlete SL
Oct 24, 20164 min read
2016 – October 10 – October 17 Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – RUNS – Pt...
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ZenTriathlete SL
Oct 21, 20162 min read
2016 – October 03 – October 09 Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – RUN...
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ZenTriathlete SL
Oct 2, 20164 min read
2016 – September 19 – October 02 – 2 Week(s) in Review
Activities – Strava Logs (Shane’s Strava link) Because I got sick I am doubling up. (Look for rollover links if you are Strava stalking...
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ZenTriathlete SL
Sep 22, 20164 min read
2016 – September 12 – September 18 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Run – Path...
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