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2020- 17 December – It’s time to giddy up
Checkin’ IN!!! Thoughts generated from this podcast: Crushing Iron (C26) Ep 435 Don’t Buy It Build It So, today I heard a thought from my...
ZenTriathlete SL
Dec 20, 202010 min read
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2020 – 1125 – Thanksgiving’s Eve
Checkin’ IN!!! Well, well, well. It has been some time. I needed some space. Space for me. My family and I have been really honing...
ZenTriathlete SL
Nov 26, 202014 min read
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2020 – Oct 11 to Sept 21 – Checkin’ In Life
Checkin’ IN!!! Bear Lake Brawl Triathlon – Triathlon related – Volunteerism I went and helped a Race Director friend of mine. I was a...
ZenTriathlete SL
Oct 11, 202010 min read
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2020 – Aug 22 – Checkin’ In – Head-space, mindfulness and triathlon intersection with Life
Checkin’ IN!!! So a dear friends wife posted a provocative question, actually two on FB and I wanted to share my thoughts and response. I...
ZenTriathlete SL
Aug 22, 202010 min read
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2020 – July 14 – Checkin’ In – The Selfish/Selfless Paradigm/Paradox and Tri
Checkin’ IN!!! Took a fun video of me and Lucas. The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often...
ZenTriathlete SL
Jul 14, 202016 min read
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2020 – June 08 – Checkin’ In – Lucas McLaurin – Sherpa #4 joins us (4/
Checkin’ IN!!! There is a lot to update here. Every time I sit down to post something here, I get pulled into chaos. Example #1: Example...
ZenTriathlete SL
Jun 8, 202010 min read
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2020 – April 27 – Thoughts spurred from a Run4Fun dialogue in Facebook
Checkin’ IN!!! So, some context. I belong to many groups in social media circles, but I have been paring back my interactions in a lot...
ZenTriathlete SL
Apr 27, 202012 min read
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2020 – April 17 – Check-in – Even the Biggest Waterfalls Begin with just One Drop
Checkin’ IN!!! Sometimes, it is a tad bit overwhelming of where to begin. Whether it is a blog post or a training plan or a work project...
ZenTriathlete SL
Apr 23, 202015 min read
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2020 March 19 – Check-in – More thoughts
Checkin’ IN!!! Well, what about today. Today has been a day, where I just needed to pull the plug from work and rest. I have been...
ZenTriathlete SL
Mar 19, 20206 min read
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2020 – March 18 – Check-in – Thoughts
Checkin’ IN!!! Steve Delmonte video and his thoughts he shared. Really resonated with me amid the chaos of today! Please give it a...
ZenTriathlete SL
Mar 18, 20202 min read
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2020 – 17 March – Check in – Defer to IMCdA 2012
Checkin’ IN!!! Well to my selfish chagrin today, in light of things. I just deferred my Ironman entry for St George to IM Coeur D’alene...
ZenTriathlete SL
Mar 17, 20202 min read
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2020 – 13 March – Check in – Kickr Core and more
Checkin’ IN!!! Okay, it has been a week. Daylight Savings Time change, a full moon and now today!!! It’s Friday the 13th! That being...
ZenTriathlete SL
Mar 15, 20207 min read
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2020 – 24 February Check in – Moving forward on deferment
Checkin’ IN!!! So, this has been floating ahead of me and my family for some time. So, here I sit, after this morning before leaving to...
ZenTriathlete SL
Feb 25, 20209 min read
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2020 – 17 February – Check-in – One day at a time
Checkin’ IN!!! Well, it has definitely been too long. I have begun to reset and refocus on my nutrition. I have had the last two weeks...
ZenTriathlete SL
Feb 18, 20202 min read
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2020 – 28 January – Check-in – Mostly for me – Shane
Checkin’ IN!!! This has been trolling thru my mind since I saw it, the comic. It is interesting in life and in training for endurance...
ZenTriathlete SL
Jan 29, 20208 min read
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2020 – 26 January – Check-in – Quick Blurb
Checkin’ IN!!! Well, It’s been off the rails for a few reasons but mainly – family sanity. I was able to sneak the family down to a Team...
ZenTriathlete SL
Jan 26, 20202 min read
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2020 – Jan 17 – Checking in – DIY and started to run again
Checkin’ IN!!! So, I have two major things to cover here. First, a little rant. In my professional life, I am often leaned into in a...
ZenTriathlete SL
Jan 17, 202011 min read
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