One of the central paradoxes of communication is , what was said , what was heard , and what was meant rarely ever match , leaving a...

2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering! #triathlonlifestyle...

SZTri – “What is your why” Find your Why!!! Attribution (I am not affiliated nor do I endorse, but feel attribution is necessary): szTRI...

SZTri – “Your Value” What’s the value of this dollar? Attribution (I am not affiliated nor do I endorse, but feel attribution is...

Checkin’ IN!!! I thought I would post my motivational and memes I have created here.  Sometimes the quality is better on a mobile device,...

2017 – GO HARD // Triathlon Motivation 2017 10 minutes of motivational comments – GO HARD!! So my favorite part besides the recap of the...

DON’T BE AFRAID TO FAIL // Triathlon Motivation 2017 9 minutes of motivation Attribution (I am not affiliated nor do I endorse, but feel...

Highlights from the 3rd 70.3 St George I ‘played’ in.  I made the reel 56 seconds in:) #triathlonlifestyle #swimbikerun #trilife...

2017 – Prove Them Wrong // Triathlon Motivation 2017 7 minutes of motivational comments – PROVE THEM WRONG! (function(i,s,o,g,r,a,m){i[‘G...

IRONMAN – Be Inspired It’s Just in my Blood.  It’s much more than just a race! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]...

The best triathlon motivation video! Needing some fire and some motivation?  Rise and Shine! Rise and shine It’s 6am, and your hand can’t...