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2017 – Check-in – Motivational Collages & memes in Photo
Checkin’ IN!!! I thought I would post my motivational and memes I have created here. Sometimes the quality is better on a mobile device,...
ZenTriathlete SL
Dec 14, 20171 min read
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2017 – Check-In – 30 November
Checkin’ IN!!! I don’t believe in resolutions, but I do like the two following themes: Chase my potential not quotas What would the...
ZenTriathlete SL
Nov 30, 20175 min read
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2017 – Check-in — 22 November – Thanksgiving Eve
Checkin’ IN!!! The hustle and bustle of the Atlanta Airport is always interesting. I think it represents the calamities of life. The...
ZenTriathlete SL
Nov 23, 20174 min read
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2017 – Check-in — 08 November
Checkin’ IN!!! Well, so much for staying home and working remotely. A lot of minor changes. When disruptions present, trying to contain...
ZenTriathlete SL
Nov 8, 20171 min read
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2017 – Check-In – 04 November
Checkin’ IN!!! So, I strapped my watch to my ankle for my recent run(s) (Garmin 920XT – felt like a timing chip). I want to stop looking...
ZenTriathlete SL
Nov 4, 20171 min read
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2017 – Disruptive Changes to Blog in store – maybe – Can’t make up my mind!
Changing things up a bit. some disruptions in layout and design may become apparent as I make changes or return back. What will I...
ZenTriathlete SL
Nov 3, 20171 min read
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Motivational #4 – DON’T BE AFRAID TO FAIL // Triathlon Motivation 2017
DON’T BE AFRAID TO FAIL // Triathlon Motivation 2017 9 minutes of motivation Attribution (I am not affiliated nor do I endorse, but feel...
ZenTriathlete SL
Nov 3, 20171 min read
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2017 – Check-In – 02 November
Checkin’ IN!!! It’s interesting the power of a good work out, especially when it is a swim. I am not the best swimmer at all and I have...
ZenTriathlete SL
Nov 2, 20172 min read
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2017 – Check-In – 30 October – Catching up!
Checkin’ IN!!! So many folks want convenience of transformation without inconvenience. Some may wonder what my affinity or attraction and...
ZenTriathlete SL
Oct 31, 20175 min read
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2017 – Check-In – 19 October – It’s been awhile
Checkin’ IN!!! Well so much has happened. It has been awhile and I apologize for that. I have been busy and occupied with other...
ZenTriathlete SL
Oct 19, 20172 min read
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2017 – September 23 – vLOG catch up – About to Run Crimson Trail or Spring Hollow
Checkin’ IN!!! It’s Dark, really dark, but it’s the audio not video that matters. (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i...
ZenTriathlete SL
Oct 5, 20171 min read
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2017 – Check-In. Baby Astrid is here!
I will spruce this up later. So looking back, this is an announcement and vLog of recent events. Thanks to friends and family. We have...
ZenTriathlete SL
Sep 13, 20171 min read
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2017 – Check-In – 10 September – Stepping Off a Cliff
Checkin’ IN!!! Stepping off a cliff! Sharing here. I’m looking at next year, and well, I am dipping into crazy a bit, but seeing that I...
ZenTriathlete SL
Sep 10, 20172 min read
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2017 – Check-In – 06 September
Checkin’ IN!!! Swimming Thoughts I don’t want to forget and be able to circle back and remind myself. That time you swim at 9:30 – 10:30...
ZenTriathlete SL
Sep 6, 20176 min read
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2017 – Check-in – 04 September – Wellsville Founder’s Day Fun Run
Checkin’ IN!!! Today was a fun run. Wellsville Utah has a fun run on labor day each year. It is known as the Founder’ Day Run. It’s a...
ZenTriathlete SL
Sep 4, 20173 min read
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2017 – Check-In – 31 August
Checkin’ IN!!! Finally got to break in my new ROKA drag shorts. Man those things are ‘sexy’. Unfortunately no pix yet. My laps are...
ZenTriathlete SL
Sep 1, 20172 min read
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2017 – Check – In August 26 – Top of Utah 13.1 Event – As a Pacer
Top of Utah 13.1 – Reflections and Focus So, I think it was Saturday – one week before, a panicked request via our running groups came...
ZenTriathlete SL
Aug 28, 20175 min read
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2017 – Check-In – August 25 – Juggling the 5 balls of life!
Checkin IN! Brian Dyson’s September 1996 comments at the Georgia Tech 172nd Commencement Address (he was then President and CEO of...
ZenTriathlete SL
Aug 25, 20174 min read
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2017 – Checkin’ In – August 22 – Going to Pace TOU 2017
Checkin’ In! So, I just committed to pacing the 2 hour 15 slot for the TOU 2017 13.1 event. I get to hold a sign on a stick. I run a...
ZenTriathlete SL
Aug 22, 20172 min read
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2017 Check-In – August 19 – VLog and photos – Crimson Trail
Checkin’ IN!!! VLog from the trail. Weekly Pics (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ ...
ZenTriathlete SL
Aug 19, 20171 min read
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