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2017 – Check-In – 12 August
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Aug 12, 20172 min read
2017 – Check-In – 08 August
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Aug 10, 20174 min read
2017 – Week in Review – 23 July – 30 July
Weekly Reflections and Focus In a bit of a quagmire. In all seriousness, things are quite good. I recently completed a local Sprint...
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Aug 1, 20171 min read
Motivational – Race Highlights – IRONMAN 70.3 St. George Race Highlights: Anything But Ordinary
Highlights from the 3rd 70.3 St George I ‘played’ in. I made the reel 56 seconds in:) #triathlonlifestyle #swimbikerun #trilife...
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Jul 18, 20171 min read
Motivational #3 – Prove Them Wrong // Triathlon Motivation 2017
2017 – Prove Them Wrong // Triathlon Motivation 2017 7 minutes of motivational comments – PROVE THEM WRONG! (function(i,s,o,g,r,a,m){i[‘G...
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Jul 18, 20171 min read
Motivational #2 – IRONMAN – Be Inspired
IRONMAN – Be Inspired It’s Just in my Blood. It’s much more than just a race! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]...
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Jul 18, 20171 min read
Motivational #1 – Needing some fire and some motivation? Rise and Shine!
The best triathlon motivation video! Needing some fire and some motivation? Rise and Shine! Rise and shine It’s 6am, and your hand can’t...
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Jul 18, 20173 min read
2017 – Week in Review – 10 July – 16 July
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Jul 17, 20171 min read
2017 – 16 July 2017
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Jul 16, 201713 min read
2017 – July – I’ve been slacking update!
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Jul 13, 20172 min read
2017 Week in Review – June 26 – July 02
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Jul 8, 20172 min read
2017 – 12 June – 18 June
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Jun 25, 20174 min read
2017 – Week in Review – 29 May – 04 June
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Jun 5, 20173 min read
2017 – Must read – Peak Performance by Brad Stulburg and Steve Magness
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Jun 1, 20171 min read
2017 – May – Daybreak Triathlon Preview
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May 30, 20174 min read
2017 – Week in Review – 21 May – 28 May
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May 28, 20176 min read
2017 – Week in Review – 15 May – 21 May
Weekly Reflections and Focus So I thought I’d change things up a little bit. Here are some official stats from my last 3 St. George 70.3...
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May 21, 20172 min read
2017 – Changing things up
Changing things up! I felt it was time for a template change and to that end, please pardon my dust! #triathlonlifestyle #swimbikerun...
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May 19, 20171 min read
2017 – May 06 – IM 70.3 Ironman – St George – Race Reflections Post
70.3 IM St George Event 6 May 2017 Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me...
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May 10, 201721 min read
2017 – Week in Review – 17 April – 23 April
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Apr 24, 20176 min read
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