triathlontraining | Zentriathlete

Aug 3, 20212 min read

2021 - June 24/30 - Another verse same as first

You know, some periods are just - well - rough. Life is absolutely grand. Since the scenario with Lucas, he has mainly recovered. We...

Mar 29, 202112 min read

2021 - March 29 - Human Being, not Human doing

Look at this Motley Crue! The circus Livingston. Wouldn't have it any other way! Some thoughts: I forgot about this shot I took on a...

Feb 17, 20215 min read

2021 - 17 FEB - Been Sick

Sometimes, like today it's good to glimpse back. Rear view mirror moments I call them. This one, 2017 IM St George 70.3 finish. SO, about...

Feb 4, 20215 min read

2021 - 03 Feb - Eat all the things

Yup! The hunger is real. The post swim work out binge hunger has arrived. Tonight we decided to take the kids to the pool too. So, I...

Jan 31, 20216 min read

2021 - January 19 - Time just keeps moving on

Checkin' IN!!! “The ultimate aim of martial arts is not having to use them” ― Miyamoto Musashi, A Book of Five Rings: The Classic Guide...

Jan 27, 20216 min read

2021 - January 19 - Time just keeps moving on

Checkin' IN!!! “The ultimate aim of martial arts is not having to use them” ― Miyamoto Musashi, A Book of Five Rings: The Classic Guide...

Jan 14, 20214 min read

Updated August 2021 – Knee exercises

KNEE EXERCISES I originally published this on October 26, 2015 Edited May 15, 2020 for readability and to refresh the information as...

Oct 4, 20194 min read

2019 October 03 – Check – in! The feels, reflections, Can I do hard things?

Checkin’ IN!!! I’m not sure where this one will go but thought I should try to stay consistent and get another post in for my blog. The...