2021 - June 24/30 - Another verse same as first
You know, some periods are just - well - rough. Life is absolutely grand. Since the scenario with Lucas, he has mainly recovered. We...
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ZenTriathlete SL
May 10, 20212 min read
2021 May 03 - Stoic FOMO and vacation
Firstly, I updated my quotes in my gmail signature to include these thoughts, it was time for an update: "The single biggest problem in...
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ZenTriathlete SL
Apr 2, 20213 min read
2021 - 30 March - A memory worth sharing
This was written last year as the COVID disruptions rolled out in a hopeful manner to slow the uncertainty. It struck me a bit how some...
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ZenTriathlete SL
Mar 29, 202112 min read
2021 - March 29 - Human Being, not Human doing
Look at this Motley Crue! The circus Livingston. Wouldn't have it any other way! Some thoughts: I forgot about this shot I took on a...
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ZenTriathlete SL
Mar 19, 20219 min read
2021 - March 19 - Being Present, For Today, For The Moments
His (MM) pattern and thought construct aligns with this thought from Maya Angelou - "Do the best you can until you know better. Then when yo
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ZenTriathlete SL
Feb 17, 20215 min read
2021 - 17 FEB - Been Sick
Sometimes, like today it's good to glimpse back. Rear view mirror moments I call them. This one, 2017 IM St George 70.3 finish. SO, about...
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ZenTriathlete SL
Feb 4, 20215 min read
2021 - 03 Feb - Eat all the things
Yup! The hunger is real. The post swim work out binge hunger has arrived. Tonight we decided to take the kids to the pool too. So, I...
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Shane Livingston
Jan 31, 20216 min read
2021 - January 19 - Time just keeps moving on
Checkin' IN!!! “The ultimate aim of martial arts is not having to use them” ― Miyamoto Musashi, A Book of Five Rings: The Classic Guide...
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ZenTriathlete SL
Jan 27, 20216 min read
2021 - January 19 - Time just keeps moving on
Checkin' IN!!! “The ultimate aim of martial arts is not having to use them” ― Miyamoto Musashi, A Book of Five Rings: The Classic Guide...
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ZenTriathlete SL
Jan 14, 20214 min read
Updated August 2021 – Knee exercises
KNEE EXERCISES I originally published this on October 26, 2015 Edited May 15, 2020 for readability and to refresh the information as...
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ZenTriathlete SL
Oct 4, 20194 min read
2019 October 03 – Check – in! The feels, reflections, Can I do hard things?
Checkin’ IN!!! I’m not sure where this one will go but thought I should try to stay consistent and get another post in for my blog. The...
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