ZenTriathlete SLAug 3, 20212 min read2021 - June 24/30 - Another verse same as firstYou know, some periods are just - well - rough. Life is absolutely grand. Since the scenario with Lucas, he has mainly recovered. We...
ZenTriathlete SLApr 2, 20213 min read2021 - 30 March - A memory worth sharingThis was written last year as the COVID disruptions rolled out in a hopeful manner to slow the uncertainty. It struck me a bit how some...
ZenTriathlete SLMar 19, 20219 min read2021 - March 19 - Being Present, For Today, For The MomentsHis (MM) pattern and thought construct aligns with this thought from Maya Angelou - "Do the best you can until you know better. Then when yo
ZenTriathlete SLJan 14, 20214 min readUpdated August 2021 – Knee exercisesKNEE EXERCISES I originally published this on October 26, 2015 Edited May 15, 2020 for readability and to refresh the information as...
