2020 – Jan 17 – Checking in – DIY and started to run again

2019 – December 12 – Checkin’ IN – Tables and Tri

2019 – December 02 – Checkin’ IN – Call to re-calibrate

2019 – November 27 – Check in – Team Zoot – Welcome To The Ohana

2019 – November 22 – Check in – Pensive

2019 – November 18 – Check in – Be Still

2019 November 12 – Check In – A lot to process, but life is good

2019 October 29 – Check In – Need to flip

2019 October 11 – Check – in! Random Thoughts

2019 October 03 – Check – in! The feels, reflections, Can I do hard things?

2019 – September 24 – Check in – Thoughts, patience, and more

2019 – Check in – September 16 – Crimson Trail and More

2019 – September 10 – Check-in – TAPER

2019 – September 03 – CHECK – IN – Wellsville Founder’s Day Run

2019 – August 26 – CHECK – IN

2019 – August 12/23 – Check – in

Shane’s Favorite Running Routes – Neighborhood to 1st Dam

Shane’s Favorite Running Routes – 1st Dam to Switchbacks

Shane’s Favorite Running Routes – Bridger Look Off (loop) (Switchbacks and beyond)

Shane’s Favorite Running Routes – Baxter Hollow