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2021
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2020 – Jan 17 – Checking in – DIY and started to run again

ZenTriathlete SL

Jan 17, 202011 min read

2020 – Jan 17 – Checking in – DIY and started to run again

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2019 – December 12 – Checkin’ IN – Tables and Tri

ZenTriathlete SL

Jan 6, 20208 min read

2019 – December 12 – Checkin’ IN – Tables and Tri

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2019 – December 02 – Checkin’ IN – Call to re-calibrate

ZenTriathlete SL

Dec 3, 20193 min read

2019 – December 02 – Checkin’ IN – Call to re-calibrate

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2019 – November 27 – Check in – Team Zoot – Welcome To The Ohana

ZenTriathlete SL

Nov 29, 20192 min read

2019 – November 27 – Check in – Team Zoot – Welcome To The Ohana

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2019 – November 22 – Check in – Pensive

ZenTriathlete SL

Nov 22, 20198 min read

2019 – November 22 – Check in – Pensive

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2019 – November 18 – Check in – Be Still

ZenTriathlete SL

Nov 18, 20198 min read

2019 – November 18 – Check in – Be Still

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2019 November 12 – Check In – A lot to process, but life is good

ZenTriathlete SL

Nov 12, 20199 min read

2019 November 12 – Check In – A lot to process, but life is good

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2019 October 29 – Check In – Need to flip

ZenTriathlete SL

Nov 2, 20199 min read

2019 October 29 – Check In – Need to flip

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2019 October 11 – Check – in! Random Thoughts

ZenTriathlete SL

Oct 13, 20196 min read

2019 October 11 – Check – in! Random Thoughts

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2019 October 03 – Check – in! The feels, reflections, Can I do hard things?

ZenTriathlete SL

Oct 4, 20194 min read

2019 October 03 – Check – in! The feels, reflections, Can I do hard things?

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2019 – September 24 – Check in – Thoughts, patience, and more

ZenTriathlete SL

Sep 25, 201910 min read

2019 – September 24 – Check in – Thoughts, patience, and more

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2019 – Check in – September 16 – Crimson Trail and More

ZenTriathlete SL

Sep 17, 20194 min read

2019 – Check in – September 16 – Crimson Trail and More

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2019 – September 10 – Check-in – TAPER

ZenTriathlete SL

Sep 11, 201910 min read

2019 – September 10 – Check-in – TAPER

70

2019 – September 03 – CHECK – IN – Wellsville Founder’s Day Run

ZenTriathlete SL

Sep 3, 20196 min read

2019 – September 03 – CHECK – IN – Wellsville Founder’s Day Run

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2019 – August 26 – CHECK – IN

ZenTriathlete SL

Aug 26, 20196 min read

2019 – August 26 – CHECK – IN

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2019 – August 12/23 – Check – in

ZenTriathlete SL

Aug 23, 20193 min read

2019 – August 12/23 – Check – in

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Shane’s Favorite Running Routes – Neighborhood to 1st Dam

ZenTriathlete SL

Aug 21, 20194 min read

Shane’s Favorite Running Routes – Neighborhood to 1st Dam

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Shane’s Favorite Running Routes – 1st Dam to Switchbacks

ZenTriathlete SL

Aug 14, 20193 min read

Shane’s Favorite Running Routes – 1st Dam to Switchbacks

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Shane’s Favorite Running Routes – Bridger Look Off (loop) (Switchbacks and beyond)

ZenTriathlete SL

Aug 13, 20193 min read

Shane’s Favorite Running Routes – Bridger Look Off (loop) (Switchbacks and beyond)

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Shane’s Favorite Running Routes – Baxter Hollow

ZenTriathlete SL

Aug 13, 20193 min read

Shane’s Favorite Running Routes – Baxter Hollow

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