Checkin’ IN!!! As a paid opinion – I’m a consultant after all, I spend a majority of my time influencing and persuading customers and...

Checkin’ IN!!! External Resource (Click Here)  Smart Trainers and Cycling Apps reviewed Well, If you look at the pic above, you will see...

Checkin’ IN!!! Crimson Trail – Favorite Routes Post (LINK) Well, Its been an interesting week.  Firstly, I wanted to take on a run I...

Checkin’ IN!!! There has been a lot going on.  I decided to restart my running block this week, and with travel and the stress of a new...

Logan and Cache Valley Open Water Swim Opportunity For those INTERESTED — Gustavo Flores, my neighbor and multisport enthusiast, has...

Checkin’ IN!!! July 16 is nearly upon us.  It’s July 8th today! Sometimes I get a good post in and others, well. I have been taking a...

Checkin’ IN!!! July 16 is nearly upon us!!! Post and thoughts for July 02 below Somehow, with dedication, precision and lots of hard...

Checkin’ IN!!! Well, we sent Dennis of to encampment and with that, I have been at work helping Liz around the house and yard with...

Construction and re-arrangements in progress Will finish soon (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){...

Official Event Pictures by FINISHERPIX Checkin’ IN!!! and  Race Reflections! Well Trying to think of where to start!  A few weeks prior...

Checkin’ IN!!! I think this quote is highly transferable to triathlon and endurance sports activities: “Don’t identify as an artist, be...

Checkin’ IN!!! “Luck is the last dying wish for those that want to believe that winning can happen by accident. Sweat, on the other hand,...

Checkin’ IN!!! From Facebook: When masters has over taken the pool and 79 y/o Russ Daniels strikes up a conversation with you. You...

Checkin’ IN!!! I made some changes to my blog.  It was time for change.  Like me, when I woke up on that memorable plane ride wondering...

Checkin’ IN!!! I’m still stuck and fighting this lingering laryngitis.  The voice has not come back, but I do feel well enough to...

Checkin’ IN!!! So, after 3 weeks, my body has finally caved.  I have achieved the ‘Sickness’ level.  I decided last night to not swim and...

Checkin’ IN!!! SO — I was reading through the last parts of the book by Dr. Craig L. Manning. Admittedly, my fire for reading had burned...

Checkin’ IN!!! So, Liz mentioned something the other day. She said I need to just do what I did with 2016/2017. When I can do that as a...

Checkin’ IN!!! Man, last year was rough for me running, and life collided with so many welcomed but high stressed events that often...

Checkin’ IN!!! Well, life has caught up with us.  We were able to celebrate Christmas at home our own way.  I have been in the middle of...