2019 – November 22 – Check in – Pensive
Checkin’ IN!!! As a paid opinion – I’m a consultant after all, I spend a majority of my time influencing and persuading customers and...
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ZenTriathlete SL
Nov 2, 20199 min read
2019 October 29 – Check In – Need to flip
Checkin’ IN!!! External Resource (Click Here) Smart Trainers and Cycling Apps reviewed Well, If you look at the pic above, you will see...
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ZenTriathlete SL
Sep 17, 20194 min read
2019 – Check in – September 16 – Crimson Trail and More
Checkin’ IN!!! Crimson Trail – Favorite Routes Post (LINK) Well, Its been an interesting week. Firstly, I wanted to take on a run I...
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ZenTriathlete SL
Jul 26, 20194 min read
2019 – July 26 – Check-In – Running around the ‘Big House’
Checkin’ IN!!! There has been a lot going on. I decided to restart my running block this week, and with travel and the stress of a new...
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ZenTriathlete SL
Jul 9, 20191 min read
2019 – July 09 – Check-In – Open Water Swim Group Opportunity – Cache Valley
Logan and Cache Valley Open Water Swim Opportunity For those INTERESTED — Gustavo Flores, my neighbor and multisport enthusiast, has...
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ZenTriathlete SL
Jul 8, 20196 min read
2019 -July 08 – Check-In
Checkin’ IN!!! July 16 is nearly upon us. It’s July 8th today! Sometimes I get a good post in and others, well. I have been taking a...
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ZenTriathlete SL
Jul 8, 20193 min read
2019 -July 02 – Check-In
Checkin’ IN!!! July 16 is nearly upon us!!! Post and thoughts for July 02 below Somehow, with dedication, precision and lots of hard...
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ZenTriathlete SL
Jun 17, 20198 min read
2019 – 17 June – Check in – Family Time First
Checkin’ IN!!! Well, we sent Dennis of to encampment and with that, I have been at work helping Liz around the house and yard with...
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ZenTriathlete SL
Jun 7, 20191 min read
2019 – 07 June – PARDON MY DUST
Construction and re-arrangements in progress Will finish soon (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){...
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ZenTriathlete SL
Apr 10, 20192 min read
2019 – April 10 – Check in
Checkin’ IN!!! I think this quote is highly transferable to triathlon and endurance sports activities: “Don’t identify as an artist, be...
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ZenTriathlete SL
Feb 28, 20196 min read
2019 – 26 February – Check In
Checkin’ IN!!! “Luck is the last dying wish for those that want to believe that winning can happen by accident. Sweat, on the other hand,...
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ZenTriathlete SL
Feb 25, 20193 min read
2019 – 25 February – Check In
Checkin’ IN!!! From Facebook: When masters has over taken the pool and 79 y/o Russ Daniels strikes up a conversation with you. You...
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ZenTriathlete SL
Feb 22, 20193 min read
2019 – 21 February – Check In
Checkin’ IN!!! I made some changes to my blog. It was time for change. Like me, when I woke up on that memorable plane ride wondering...
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ZenTriathlete SL
Feb 19, 20193 min read
2019 – February 19 – Check – in
Checkin’ IN!!! I’m still stuck and fighting this lingering laryngitis. The voice has not come back, but I do feel well enough to...
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ZenTriathlete SL
Feb 11, 20191 min read
2019 – January 23 – Check’ In
Checkin’ IN!!! So, after 3 weeks, my body has finally caved. I have achieved the ‘Sickness’ level. I decided last night to not swim and...
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ZenTriathlete SL
Jan 18, 20195 min read
2019 – January 18 – Check’ In – #2
Checkin’ IN!!! SO — I was reading through the last parts of the book by Dr. Craig L. Manning. Admittedly, my fire for reading had burned...
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ZenTriathlete SL
Jan 18, 20194 min read
2019 – January 18 – Check’ In
Checkin’ IN!!! So, Liz mentioned something the other day. She said I need to just do what I did with 2016/2017. When I can do that as a...
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ZenTriathlete SL
Jan 10, 20193 min read
2019 – 10 January – Check in
Checkin’ IN!!! Man, last year was rough for me running, and life collided with so many welcomed but high stressed events that often...
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ZenTriathlete SL
Jan 4, 20192 min read
2019 – 04 January – Check-in!
Checkin’ IN!!! Well, life has caught up with us. We were able to celebrate Christmas at home our own way. I have been in the middle of...
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ZenTriathlete SL
Aug 5, 20149 min read
2014 Cache Gran Fondo and experiences riding overall
Well I thought I would pen a little bit of some of my experiences pedaling around the cache valley and alentours. I decided to enter my...
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