2016 – June 27 – July 10 Week In Review (2 Weeks actually)
Checkin’ IN!!! Activities – Strava Logs (Shane’s Strava link) (I don’t always provide links, so, please copy and paste if you are Strava...
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ZenTriathlete SL
Apr 23, 202010 min read
2015 MAy/June – 2015 IM 70.3 Ironman – St George – Race Reflections Post – T
Checkin’ IN!!! Mandatory show off Bag shot Proof i was around the finishing stuff and still alive A Little background. So, back in May of...
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ZenTriathlete SL
Aug 26, 20196 min read
2019 – August 26 – CHECK – IN
Checkin’ IN!!! The key to consistency is understanding self and not out running your coverage (Football punt or kick off analogy). The...
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ZenTriathlete SL
Aug 6, 20191 min read
2019 IRONMAN St. George – Race Day motivational Video Highlights
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering! #triathlonlifestyle...
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ZenTriathlete SL
Apr 30, 20196 min read
2019 – April 30 – Check in
Checkin’ IN!!! 2017 – Reflections 2016 – Reflections 2015 – Reflections A week out from my next IM 70.3 IM St George triathlon. The...
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ZenTriathlete SL
Dec 21, 20161 min read
2016 – Week in Review – 07 NOVEMBER – 13 NOVEMBER
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Travel –...
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ZenTriathlete SL
Sep 22, 20164 min read
2016 – September 12 – September 18 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Run – Path...
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ZenTriathlete SL
Sep 11, 20164 min read
2016 – September 04 – September 11 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Activity 2...
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ZenTriathlete SL
Aug 14, 201613 min read
2016 – August 08 – August 14 Week In Review
Activities – Strava Logs (Shane’s Strava link) (I don’t always provide links, so, please copy and paste if you are Strava stalking me 🙂...
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ZenTriathlete SL
Jul 19, 20166 min read
2016 – July 11 – July 18 Week In Review
Activities – Strava Logs (Shane’s Strava link) (I don’t always provide links, so, please copy and paste if you are Strava stalking me 🙂...
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ZenTriathlete SL
May 30, 20162 min read
2016 – May 23 – May 29 – Week in Review
This may be a re-post – cleaning up my drafts. Activities – Strava Logs (Shane’s Strava link) (not linked as URLS on purpose, please copy...
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ZenTriathlete SL
Jan 9, 20163 min read
Jan 04 2016 – Week in review on Jan 09
So it is Saturday. I was in New York this week on business and had to travel on Monday and and Friday. Activities – Strava Logs (not...
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ZenTriathlete SL
Aug 5, 20149 min read
2014 Cache Gran Fondo and experiences riding overall
Well I thought I would pen a little bit of some of my experiences pedaling around the cache valley and alentours. I decided to enter my...
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