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2016 – June 27 – July 10 Week In Review (2 Weeks actually)
Checkin’ IN!!! Activities – Strava Logs (Shane’s Strava link) (I don’t always provide links, so, please copy and paste if you are Strava...
ZenTriathlete SL
Apr 23, 20205 min read
2015 MAy/June – 2015 IM 70.3 Ironman – St George – Race Reflections Post – T
Checkin’ IN!!! Mandatory show off Bag shot Proof i was around the finishing stuff and still alive A Little background. So, back in May of...
ZenTriathlete SL
Apr 23, 202010 min read
2019 – August 26 – CHECK – IN
Checkin’ IN!!! The key to consistency is understanding self and not out running your coverage (Football punt or kick off analogy). The...
ZenTriathlete SL
Aug 26, 20196 min read
2019 IRONMAN St. George – Race Day motivational Video Highlights
2019 IRONMAN St. George Race Day My personal Race Reflections from this great race/event/day of suffering! #triathlonlifestyle...
ZenTriathlete SL
Aug 6, 20191 min read
2019 – April 30 – Check in
Checkin’ IN!!! 2017 – Reflections 2016 – Reflections 2015 – Reflections A week out from my next IM 70.3 IM St George triathlon. The...
ZenTriathlete SL
Apr 30, 20196 min read
2016 – Week in Review – 07 NOVEMBER – 13 NOVEMBER
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Travel –...
ZenTriathlete SL
Dec 21, 20161 min read
2016 – September 12 – September 18 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Run – Path...
ZenTriathlete SL
Sep 22, 20164 min read
2016 – September 04 – September 11 – Week in Review
Activities – Strava Logs (Shane’s Strava link) (Look for rollover links if you are Strava stalking me 🙂 ) Monday Activity 1 – Activity 2...
ZenTriathlete SL
Sep 11, 20164 min read
2016 – August 08 – August 14 Week In Review
Activities – Strava Logs (Shane’s Strava link) (I don’t always provide links, so, please copy and paste if you are Strava stalking me 🙂...
ZenTriathlete SL
Aug 15, 201613 min read
2016 – July 11 – July 18 Week In Review
Activities – Strava Logs (Shane’s Strava link) (I don’t always provide links, so, please copy and paste if you are Strava stalking me 🙂...
ZenTriathlete SL
Jul 19, 20166 min read
2016 – May 23 – May 29 – Week in Review
This may be a re-post – cleaning up my drafts. Activities – Strava Logs (Shane’s Strava link) (not linked as URLS on purpose, please copy...
ZenTriathlete SL
May 30, 20162 min read
Jan 04 2016 – Week in review on Jan 09
So it is Saturday. I was in New York this week on business and had to travel on Monday and and Friday. Activities – Strava Logs (not...
ZenTriathlete SL
Jan 9, 20163 min read
2014 Cache Gran Fondo and experiences riding overall
Well I thought I would pen a little bit of some of my experiences pedaling around the cache valley and alentours. I decided to enter my...
ZenTriathlete SL
Aug 5, 20149 min read
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