quick check in (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l...

Checkin’ IN!!! Testing! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments...

Checkin’ IN!!! V-LOG Style.  Morning capture  and some simple thoughts! (function(i,s,o,g,r,a,m){i[‘GoogleAnalyticsObject’]=r;i[r]=i[r]||...

Checkin’ IN!!! boston-marathon-tim-don-2018 At my first 70.3, in st george, after winning it, Don came to the final aid station and...

Checkin’ IN!!! So, on Feb 22, 2018 – we made a major move.  We sold our previous property and bought a new home.  So, what and why and...

Checkin’ IN!!! Given my current level of activity these two articles are great reads: https://www.shape.com/fitness/cardio/open-letter-ru...

Checkin’ IN!!! Shane in the raw. Took the top down short again. I think it works. Doing a few lasts in our current home today. My laundry...

Checkin’ IN!!! So, I wanted to share the progression of the above Triathlon 2018 Photo I created. I originally took inspiration from this...

Checkin’ IN!!! Another day of working through brain blocks.  Not much going on training wise as family and moving stuff take priority at...

Checkin’ IN!!! A post I offered in the Crushing Iron Closed Facebook Group.  — If interested, search for it, and generally they let you...

Checkin’ IN!!! Well, it’s ironic how the mental block starts after waking up and gearing up, sitting down and then nothing.  I’ve been...

Checkin’ IN!!! You know, As I am working through some corporate writing responsibilities, I hit roadblocks.  How do I relay what is most...

Checkin’ IN!!! So, this may be a shortie – post/entry/set of thoughts.  I have also found, when working through writing at work and I get...

Checkin’ IN!!! We have decided to sell our house – https://www.utahrealestate.com/1499824 I wanted to capture some thoughts. For the...

Because I missed making this a Throwback Thursday post originally, I waited until a Thursday to post it!  Here it goes. Checkin’ IN!!!...