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ZenTriathlete SL
Apr 10, 20163 min read
April 03 – April 10, 2016 – Week in review on April 10
2400 yards in the pool Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me 🙂 )...
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ZenTriathlete SL
Apr 3, 20164 min read
March 28 – April 03, 2016 – Week in review on April 03
Sub 190 appears again. Targeted Activity and Focus Points SWIM Early morning Saturday swim. We have some Saturday commitments so, I...
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ZenTriathlete SL
Mar 28, 20165 min read
March 21 – March 27, 2016 – Week in review on March 27 —
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me 🙂 ) Monday Activity 1 –...
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ZenTriathlete SL
Mar 19, 20161 min read
March 14 – March 20, 2016 – Week in review on March 20 —
#triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #roadtoimca2021 #triathlonlife #ironmantraining #familybalancetri...
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ZenTriathlete SL
Mar 12, 20161 min read
March 7 – March 13, 2016 – Week in review on March 13 —
#triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #roadtoimca2021 #triathlonlife #ironmantraining #familybalancetri...
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ZenTriathlete SL
Mar 11, 20162 min read
Feb 22 – 28, 2016 – Week in review on Feb 21 – in Progress Post
Targeted Activity and Focus Points SWIM – Speed work in the first one. Swam hard 50’s; was great feeling and concentrated on high elbow...
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ZenTriathlete SL
Mar 11, 20161 min read
Feb 29 – March 6, 2016 – Week in review on March 6 — Migrated from weebly
#triathlonlifestyle #swimbikerun #trilife #triathlon #Checkin #roadtoimca2021 #triathlonlife #ironmantraining #familybalancetri...
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ZenTriathlete SL
Feb 21, 20164 min read
Feb 16- 21, 2016 – Week in review on Feb 21
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me 🙂 ) Monday Activity 1 –...
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ZenTriathlete SL
Feb 21, 20163 min read
Feb 16- 21, 2016 – Week in review on Feb 21
Just wanted to express gratitude for Liz Livingston mom for coming out in Liz’s time of need. Unbeknownst to us, Pam Hubbs was already...
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ZenTriathlete SL
Feb 13, 20162 min read
2016 – Feb 08 – 15, – Week in review on Feb 14/15
Monday Activity 1 – No Activity – burnt out from travel Tuesday Activity 1 – https://www.strava.com/activities/489992196 Wednesday...
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ZenTriathlete SL
Feb 7, 20164 min read
Feb 01 – 07, 2016 – Week in review on Feb 06/07
Last week with mashup from last June/July 2015 Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are...
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ZenTriathlete SL
Jan 31, 20163 min read
Jan 24 – 30, 2016 – Week in review on Jan 30
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me 🙂 ) Monday Activity 1 –...
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ZenTriathlete SL
Jan 30, 20163 min read
Jan 24 – 30, 2016 – Week in review on Jan 30
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me 🙂 ) Monday Activity 1 –...
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ZenTriathlete SL
Jan 23, 20164 min read
Jan 18 2016 – Week in review on Jan 23
Post Saturday Run Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me 🙂 ) ...
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ZenTriathlete SL
Jan 15, 20163 min read
Jan 11 2016 – Week in review on Jan 16
Activities – Strava Logs (not linked as URLS on purpose, please copy and paste if you are strava stalking me 🙂 ) Monday Activity 1 –...
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ZenTriathlete SL
Jan 9, 20163 min read
Jan 04 2016 – Week in review on Jan 09
So it is Saturday. I was in New York this week on business and had to travel on Monday and and Friday. Activities – Strava Logs (not...
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ZenTriathlete SL
Jan 3, 20161 min read
2016 – Getting ready for changes
So, Liz, my wife and I were looking at our calendar and events we’d like to consider. This meme came to mind I just hope to stay on...
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ZenTriathlete SL
Dec 30, 20156 min read
2016 – In Honor of Transformation Tuesday
So I started this post back on Dec 22nd on Facebook. It is time to update it and transition it into a blog post. so it’s transformation...
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